A good old-woman day. Started with a personal best on my morning mile around the grounds: 17 minutes and 2 seconds. Later, I Ubered up to the hospital for in-person yoga.
Gratitude
Extremely grateful that my body is holding up as well as it has. It’s not like I take very good care of it, and I don’t think I was dealt especially good genes. So far, just lucky, I guess.
A nice rainy afternoon spent culling and cataloging photos from July.
Meanwhile, my iPad updated itself to iOS 26. Everything seems to work. I’m glad Apple killed Split View/Slide Over. Not so sure about this new Liquid Glass “feature.”
When it opens, it will look like a daisy. The Alutiiq people used it medicinally — crushed roots for boils, and even heated stems as “switches” for arthritis and bone pain. I’ll stick with Aleve.