Training Day

Smallkidtime summer fun.

I had checked off all of my weakly weekly fitness goals yesterday and was planning two days of rest. But, then I remembered that I am leaving on an adventure in a month and maybe I should put in some extra time. Extra time with an extra 15 pounds. So out I went on the bus. By the time I got back home, I had 9,500 steps. But I didn’t get extra credit for the pack. Damn, that Fitbit app.  I should have gotten a bonus!

Gratitude

Grateful for air conditioning.


Lunch. Iced espresso and cheesecake.

Been sorta watching the weather up north. The coldest I have seen is 35 degrees today in Utqiaġvik (AKA Barrow) Alaska. Which is good because I don’t have any “real” winter clothes. During my Northern Lights Quest in 2022, I survived being outside at 20° with just my layers of layers. (And a good Marmot wind/rain jacket) If I think I am going to freeze I’ll get an extra layer in Iceland. 

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