
After making 22 floors of stairs and yoga class, I am feeling 79 years old. Must confess. I napped.
But, I think that doing stairs will help get me “in shape” for this Northwest Passage thing. And, there is no excuse not to do them. Stairs are right outside my door. No equipment required.
Let’s play.

Not sure what page MidJourney was on. I kinda like it. And, it is rabbits and sunny. The rest. Think I’ll smoke what MidJourney is smoking. But wait. We can not smoke anything here in The Asylum. No rules about Alice B Toklas Brownies, however.

This one is charming.

They look pretty wonderful to me.

Happy (Belated?) 79 Peg,
You are certainly doing better than you think. At 64 I can’t walk half as far as you and consider senior water aerobics at the Y to be my upper limit. (Think a Monty Python version of sync swimming with the 70’s group outpacing me easily.)
Still my Cardiologist is threatening an early demise if I don’t continue to up the exercise game to something approaching a slow walk several times a week. So your dedication to exercise is doing something right. Contrast our Northern Adventures coming up – I will cruise from Seattle up to Skagway in order to park my butt on a scenic train ride. You will ride Zodiacs to wrestle Polar Bears. That should make your gratitude list even if self earned.
Oh and Ron DeSuntan is just a minion, not Satan’s offspring. Sadly that is probably enuf to be President post Trump. The GOP is proposing the Death Penalty for women’s health care choices in South Carolina. Things are weirder than Hunter S. ever predicted.
Hang in there!