This is Mitch, our resident one legged pigeon. He frequently watches me do yoga.
Today was not good for me. Fear and worry. But I did my 5 mile walk, and my yoga, and my swim. And, so far, I have stayed on my diet. Me eating a kitkat bar will not help Carlton. Nor will buying black ballet flats. I did get the kindle and audible versions of The Fellowship of the Rings.
Carlton is dealing better than I am. Enough already. I am grateful for the last two months. Very grateful.