Most everyone knows that Carlton had 41 years in AA. So, I know a little about the grand daddy 12 step program. I am powerless over the impending
- I am powerless over the impending geopolitical trainwreck. Not my circus – not my monkeys.
- Just say no to CNN, HUFFPOST, MSNBC… Treat them like FOXNEWS. They are all toxic to me.
- Remove all “Alerts” from devices.
- Use the local Honolulu news. If anything really important (like a giant asteroid) happens they will mention it. And, if it is a giant asteroid – it will be news because it will make for great surfing.
- Counteract every five minutes of Facebooking with five minutes of Zen Sitting. Because, Facebook scatters my mind.
- At least 30 minutes of yoga every day. No excuses.
- No “windows hopping” at online stores. Just a waste of time. Retail therapy isn’t working for me on this one.
- Make one origami model every day and master a new one every week. Just because.
- Avoid nonfiction. It would be too easy to accidentally pick up some scary historical parallel. Hell, even Thucydides is scary: “What made war inevitable was the growth of Athenian power and the fear which this caused in Sparta.”
- Read fiction. Any kind fiction. Chick Lit, Sci-Fi, the Classics. It doesn’t matter. I must achieve reality escape velocity.
- Don’t get mad. Don’t get depressed. Either ignore the bastards. Or get even. If I just sputter around like a mad wet cat or sulk around like a sea cucumber – they win and I lose. I haven’t decided which tack to take. I am a little too old – notice that hand up top – to really get even. So, for now… They don’t exist.
- But, don’t count me out – you never know when when Aunty Peg will start settin’ the woods on fire.
So, no more politics. Until I figure out what I can do to change anything at all – I will be in ostrich mode.
Been cold and rainy all day. I have been in the room. Reading. Folding paper. Doing yoga. And, paying for peaking at Facebook by Zen Sitting. Life is good.
Dinner – maybe a meatloaf sandwich. With the last of the papayas. Oh wait – I never showed you the papaya did I?