Wow! It’s Friday.

Old Airport – wonderful sunrise today.

My legs are unhappy today, I almost didn’t go out to the old airport with Billy. But, I went and was rewarded with the fine sunrise. And, I could see snow on Mauna Loa. More snow on Mauna Kea.

Snow on the mountains today.

Listening to my body – I decided not to swim today. My legs have to work extra hard to make up for my arthritic shoulder. And, it was pretty choppy. I sill logged 9,000+ steps. Decided that I couldn’t live without cottage cheese. And, I had to hit two banks before I got money. It is all good. I have money and cottage cheese. (which I plan to eat with my excessive supply of papaya). Damn, cottage cheese is an archetypical old woman food, isn’t it?

crop from yesterday’s lavender tangs photo from the go pro.

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